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The Benefits of Going Gluten Free
If you're new to the gluten-free diet, you may be wondering what all the fuss is about. After all, it's just a diet, right? Well, not exactly. The gluten-free diet is a way of life for many people who suffer from Coeliac disease, a digestive disorder that affects an estimated 1 in 70 Australians. This means that around 500,000 people in Australia have the condition. It is also estimated that up to 80% of people with Coeliac disease remain undiagnosed.
Continue ReadingGluten free made easy
An increasing number of Australians are turning to gluten free diets by choice, simply because it makes them feel better. But for many, the gluten free lifestyle is an absolute necessity due to intolerances and sensitivities.
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