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Skip the supermarket queue & start living
Being part of an increasingly busy society, we're all as time-poor as ever. So when a "life hack" presents itself that saves us time and money, we tend to take notice. Enter: Gourmet Meals delivered to your door!
Continue ReadingGet a Games Body Via Gourmet Meals
While you may not be an elite athlete competing in the 2018 Gold Coast Commonwealth Games, you can at least eat like one! With the Games fast approaching from April 4-15, being fit and healthy is top of mind for most Gold Coasters.
Continue ReadingTry our affordable Chef’s Specials for a limited time only
Don’t miss Gourmet Meals’ delicious Chef’s Specials available for a limited time. Designed to appeal to all tastes is our Roast Chicken Breast and Crumbed Fish meals, snap frozen, ready to be delivered to your door.
Continue ReadingGourmet Meals flavours of the World
At Gourmet Meals we celebrate multi-culturalism and Australia Day by incorporating a wide range of dishes in our menu which represent our customers’ different cultural, religious and ethnic backgrounds.
Continue ReadingFoods that assist weight loss
While exercise is important for a healthy body and mind, if you’re trying to lose weight it’s important to be aware that weight loss is 75 per cent dependent on diet and only 25 per cent on exercise.
Continue ReadingConvenient, Wholesome and Tasty Meals for Shift Workers
Gourmet Meals is becoming increasingly popular with shift workers across all kinds of professions due to the convenience, nutritional value and great taste. We receive great feedback from people who work nights, thanking us for helping them to control their calorie intake and incorporate a healthy diet into their busy schedule.
Continue ReadingSupporting Breast Cancer Awareness
To show our support for Breast Cancer Awareness month, we wanted to highlight the importance of a balanced diet and healthy lifestyle.
Continue Reading5-Star Meal Quality Without the Price Tag
Frozen meals are another option for those who spend their lives on the run. But finding meals that are wholesome, nutritious and most importantly taste great isn’t as easy as it sounds.
Continue ReadingLow cost, low calories - but packed with flavour
To provide even more value for money, we currently have a special promotion where customers can purchase large meals for small prices!
Continue ReadingWe choose butter over margarine – and so should you
Years ago, butter was shunned by a vast amount of the population when its saturated fat contents were linked to a higher risk of heart disease
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