Blog
See You at The Gold Coast Disability Expo!
It’s great that the Gold Coast Disability Expo will be on again this June, as it was canceled last year due to Covid, and we’re happy to announce that we, Gourmet Meals, will be there in full force exhibiting our products and services!
Continue Reading
Making Healthier Eating Choices This Winter
Studies indicate that we do tend to eat more during the winter months, and there are a few potential factors that may contribute to this increased hunger.
Continue Reading
Thank You, Volunteers
This year, we celebrate National Volunteer Week from 17 May to 23 May. It’s another opportunity to celebrate the contribution of Australia’s almost six million volunteers.
Continue Reading
The Benefits of Retirement Living
Making the decision to move into a retirement community can be difficult. It’s a time of life-changing options and possibilities, and oftentimes, the fear of the unknown keeps you from seeing the valuable benefits that come with it.
Continue Reading
Managing a Loss of Appetite in Elderly People
Healthy eating is important throughout your entire life, and even more so as you age. Not only does it contribute to your physical health, but it can help keep your body and mind healthy and improve your quality of life.
Continue Reading
How to Alleviate the Symptoms of Food Poisoning
Food poisoning, also called foodborne illness, is an illness caused by eating contaminated, spoiled, or toxic food. There are five pathogens that are responsible for most foodborne illnesses, although Salmonella and norovirus are the more common reasons for trips to the emergency room.
Continue Reading
Coeliac Awareness Week 2021
Having a reputation to uphold after having been in business for 28 years, we are still as meticulous as ever in ensuring that our entire production area is completely free from gluten when these meals are produced in order to provide peace of mind to customers with Coeliac disease, gluten sensitivities or intolerances.
Continue Reading
Easter
It’s that time of year again; the stores are full of Chocolate Easter eggs, Easter bunnies, and scrumptious hot cross buns. The kids are excited for the Easter Bunny to come and pay them a visit and are ready for the Easter egg hunt to begin.
Continue Reading