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Getting the right balance for a healthy lifestyle

Friday 29th July 2016 Losing Weight, Calorie Controlled Meals, Meals Delivered, Portion Controlled Meals

Losing weight and maintaining a healthy lifestyle is all about finding balance and combining regular exercise with a nutritious diet

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"Gourmet Meals has changed my life. I am unable to prepare meals now, and thought a frozen meal would be fairly ordinary, like the supermarket version. I couldn't have been more wrong!" Alannah, Ballina

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Getting the right balance for a healthy lifestyle

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