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Getting summer-ready with portion and calorie controlled meals

Getting summer-ready with portion and calorie controlled meals

Counting calories and controlling portion sizes have long been the calling cards of restrictive diets for those wanting to lose weight ahead of the summer and holiday season.

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Healthy eating made easy

Healthy eating made easy

Gourmet Meals make it easy to stay on track with their simple ordering system allowing you to choose the size of the meal, number of calories and low fat as an example, with an easy filter system online.

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Getting the right balance for a healthy lifestyle

Getting the right balance for a healthy lifestyle

Losing weight and maintaining a healthy lifestyle is all about finding balance and combining regular exercise with a nutritious diet

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