Latest Blogs
Queensland Seniors Week
It’s here once again and bigger than ever, offering events to suit all interests and most are free to attend. We love to celebrate our Seniors here at Gourmet Meals as they have so much to offer the community, especially the younger generation.
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Stop the shop
For many of us it’s no big deal to pop out to the shops at the last minute to quickly purchase that forgotten item required for the next meal. Even though many of us do lead very busy lives, it is not that difficult to jump in the car and get what’s needed. But spare a thought for the elderly and disabled for whom even thinking about having to do their weekly shopping is nothing less than a nightmare.
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National diabetes week kicks off 14th July
National diabetes week is a great platform for creating awareness for the disease and to start conversations about it. We’d like to take this opportunity to discuss ‘Hypos’ and what they mean to those living with diabetes and what you can do as a friend or family member to help someone through one as they usually happen when least expected.
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Variety is the spice of life
One of the many things our customers love about Gourmet Meals is the great variety of delicious meals that we have on offer. At any one time, there are 49 different items on our menu to choose from, ranging from large to regular size main meals, side dishes, soups and desserts.
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Winter is well and truly here
This time of year, we all notice the drop-in temperature and start to crave different taste sensations and warm, hearty meals. It’s also the time of year where we like to hibernate a little and not have to go grocery shopping as often or duck out for ‘one or two’ ingredients we need to make the dish we had in mind to satisfy our hankerings.
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We’ll be at the Gold Coast Disability Expo
Gourmet Meals are proud to announce their attendance at this year’s Gold Coast Disability Expo on Friday 7th and Saturday 8th June 2019. It’s set to be the biggest and the best one on this year’s Gold Coast calendar, so be sure to come down and see what’s on offer.
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Fight the flu with healthy eating
Flu season is upon us, and many of our family members are at a high risk of getting sick including; children under the age of 5, pregnant women, people who suffer from heart disease, liver or kidney disease, and adults who are 65 years and older.
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A women’s heart
Are you aware that this week is Heart Week? There is a lot of speculation surrounding the topic of heart disease, and much of it is far from the truth, however, knowing some of the actual facts now will help you, and other women in your family and friendship circles, prevent contracting this deadly condition in the future.
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